Tooth Sensitivity: Causes and Solutions

Tooth sensitivity affects many people and can be caused by various factors. Fortunately, effective solutions exist.

Main Causes

• Gum recession exposing tooth root
• Aggressive brushing
• Enamel erosion from acids
• Teeth grinding (bruxism)
• Cavity or damaged restoration

Immediate Solutions

1. Use desensitizing toothpaste

2. Brush with soft-bristled brush

3. Avoid acidic foods and beverages

4. Use mouthguard if grinding teeth

When to See a Dentist

If sensitivity persists for more than 2 weeks or is intense, see a dentist. Fluoride application or restoration procedure may be necessary.

Technical Review: Dr. João G. Provin | Informational content - does not replace individual clinical evaluation.